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SUMMER SPECIAL
1-week CAMP is only $165!
Limited time Offer and Subject to Availability For more information call 903-534-0299 Get Fit & Have Fun AT Fit Kids Camp This camp will introduce kids to instruction in tennis, karate, yoga & aerobics, and swimming. (Personal training and soccer will also be available during specific sessions). Campers will rotate through 3 fitness sessions, enjoy a snack, and end their day with swim instruciton and free swim time. Date: June 21-June 25th 2010 CALL FOR OTHER CAMP DATES TIME: 9:00AM-1:00PM PRICE INCLUDES SNACK, T-SHIRT, AND CAMP PHOTO Classes are packed with 60 minutes of total body fitness programs, games, and exercises that challenge the mind and the body while having fun! - Fit Kids is creatively structured around the fundamentals of fitness: Tennis, Karate, Soccer, Yoga, Isometric Personal Training & Swimming
- Kids discover the proper way to exercise, set goals and eat right while having fun
- Kids do not compete against each other, only themselves.... every child wins!
- Kids receive take home handouts that educate and inspire the entire family
- Certifications for each child will be given following the fitness challenge
Class Structure will be 3 rotating fitness classes: 9-9:45 am: Karate Cardiovascular games and fitness
9:50-10:35am: Tennis Warm up on major muscles, review goals and fun fitness facts on nutrition 10:40-11:25am: Yoga Strength training fitness 11:30-11:45am: Snack 11:50-1pm: Swimming Flex-Cool Down, discuss fitness and nutritional themes; distribute handouts |
