| Monday - Thursday 5:00am - 10:30pm | Friday 5:00am - 8:00pm | Saturday 8:00am - 6:00pm | Sunday 12:00pm - 5:00pm | | | | CHILD CARE HOURS* | Monday - Friday 8:00am - 12:00pm Sat 10am -12pm | Monday - Friday 4:00pm - 8:00pm | Childcare is free to members with a Family Membership - hours above | *There is a $2/hour per child or $10/per month per child for those without a Family Membership | | | | | | | ~~SCHEDULE SUBJECT TO CHANGE WITHOUT NOTICE~~ | | | |
MONDAY | | 5:45am | Bench-N-Sculpt- Lisa F
| | 9-10am | HI-LO/Bench/Strength- Mika | | | | | 5:45 - 6:45pm | 20/20/20 - JENNIFER H. |
6:50 - 7:45pm |
SPIN - DAWN | | |
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| | TUESDAY | | |
| | 10:30am | YOGA - BEVERLY | | | | | 5:35-6:35pm | YOGA - Beverly | | 6:45-7:30pm | TAE KWON DO**** |
| | | | | WEDNESDAY | | 5:45am | BENCH 'N SCULPT - LISA F. | | 9-10am | HI-LO/BENCH/STRENGTH- MIKA | | | | | 5:40pm | BODY SCULPT- LISA F. /DAWN | 6:35-7:25PM
| SPIN-DAWN
| | 7:35-8:20PM | TAE KWON DO**** |
| | THURSDAY | | |
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| | | 10:30am | YOGA - BEVERLY | 5:40-6:35PM
| ZUMBA - NICOLE | | 6-6:30pm | TINY TIGERS**
| 6:45-7:30PM
| TAE KWON DO*** | | | |
| | | FRIDAY | | |
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| | 9-10am | HI-LO/BENCH/STRENGTH- MIKA | | 5:20pm - 6:10pm | CORE FUSION-BONNIE | | 6:30-7:15PMpm | TINY KWON DO***
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| | SATURDAY | | 9:00AM | BOOTCAMP-DANNY | | 10:00AM | YOGA- BEVERLY | | |
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****ADDITIONAL FEE TAE KWON DO information 1-888-SMA-1110 |
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$99 Holiday Special
Fall back into fitness with our $99 Holiday Special. This is a 3-month single gym membership that includes aerobics. (A $10 joining fee applies.)
New Zu ...read more
TaraZumba classes started Dec. 3rd 2009!
Join Nicole on Thurdays 5:40-6:35pm!
Zumba is a high calorie burning class; upbeat, intermediate impact-can be modified. Latin style dance moves, fast ...read more
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